Holistic Trauma Therapy

Available in Brisbane and telehealth.

A Holistic Approach to Healing

Life can leave us carrying stories, experiences, and wounds that feel heavy to hold. Whether you're navigating the impact of trauma, recovering from an abusive relationship, struggling with anxiety or grief, or feeling disconnected from yourself, therapy can provide a space to pause, breathe, and begin to heal.

Healing happens within relationships. My approach is trauma-informed, compassionate, and grounded in the understanding that our experiences live not only in our thoughts, but also in our bodies, relationships, and the stories we carry.

Together, we'll move at a pace that feels right for you, creating space for healing, growth, and reconnection.

Trauma Recovery & EMDR

Trauma can leave lasting impacts on the nervous system, affecting how we think, feel, relate to others, and experience the world around us.

Using EMDR, narrative therapy, somatic approaches, and other evidence-based therapies, I support people to process difficult experiences, reduce distressing symptoms, and reconnect with a greater sense of safety, confidence, and choice.

Domestic & Family Violence Recovery

Experiencing coercive control, emotional abuse, or violence can leave you questioning yourself, your instincts, and your worth.

I offer a safe, non-judgemental space to make sense of what has happened, strengthen your voice, rebuild trust in yourself, and move towards the life you want to create.

Grief, Loss & Life Transitions

Loss changes us. Whether you're grieving the death of someone important, the end of a relationship, changes in health, identity, or life circumstances, grief can feel overwhelming and isolating.

Therapy can help you make sense of your experience, honour what matters most, and find ways to carry your loss while continuing to move forward.

Cross-Cultural Healing

Honouring your heritage and your healing.

Therapy that understands the nuances of migration family responsibilities, intergenerational experiences, and the complex interactersection of cultural identity and mental health and wellbeing.

Our services

Therapy
Trauma Sensitive Yoga
Clinical Supervision
Vicitms of Crime support

About Wildheart Therapy

Your Safety is Sacred.

I founded Wildheart Therapy because I believe every woman deserves a space where her story is heard, her culture is respected, and her healing is prioritized. Whether you are navigating the complexities of cultural responsibilities or reclaiming your life after trauma, I am here to walk alongside you.

My Approach

My practice is grounded in the belief that healing happens when we address both the mind and the body. I provide evidence-based, trauma-informed care that is gentle yet transformative. My goal isn’t just to help you "cope"—it’s to help you feel at home in your own body again.

I specialize in:

Somatic & Trauma Therapy: Processing what the body remembers.
Domestic Violence Recovery: Rebuilding autonomy and boundaries.
Cross-Cultural Support: Navigating the intersection of heritage and mental health.

How We Can Connect

Based in Brisbane, I offer a calm, private space for in-person sessions. I also provide online therapy across Australia, ensuring that no matter where you are, you have access to a safe and supportive therapeutic relationship.